Dave Gruska 12:40 row
2,724m
Meters
12:40.2
Time
2:19.5
Pace
157
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 32 |
| Stroke Count | 412 |
| Drag Factor | 134 |
November 01, 2023 22:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:40.2 | 2,724m | 2:19.5 | 129 | 743 | 32 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 32 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 33 |
| 12:40.2 | 583m | 2:17.3 | 135 | 764 | 33 |
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Workout Graph
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