Dave Gruska 12:32 row
2,616m
Meters
12:32.4
Time
2:23.8
Pace
145
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 31 |
| Stroke Count | 400 |
| Drag Factor | 133 |
November 03, 2023 21:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:32.4 | 2,616m | 2:23.8 | 118 | 705 | 31 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 32 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 32 |
| 12:32.3 | 531m | 2:23.4 | 119 | 708 | 31 |
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Workout Graph
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