Dave Gruska 26:21 row
5,578m
Meters
26:21.2
Time
2:21.7
Pace
316
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 32 |
| Stroke Count | 856 |
| Drag Factor | 133 |
November 04, 2023 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:21.2 | 5,578m | 2:21.7 | 123 | 723 | 32 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 31 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 32 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 32 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 33 |
| 25:00.0 | 1,096m | 2:16.8 | 137 | 769 | 34 |
| 26:21.2 | 295m | 2:17.6 | 134 | 762 | 32 |
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Workout Graph
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