Dave Gruska 11:39 row
2,622m
Meters
11:39.6
Time
2:13.4
Pace
156
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 34 |
| Stroke Count | 400 |
| Drag Factor | 133 |
November 05, 2023 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:39.6 | 2,622m | 2:13.4 | 147 | 807 | 34 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 34 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 35 |
| 11:39.6 | 391m | 2:07.3 | 169 | 883 | 34 |
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Workout Graph
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