Dave Gruska 14:40 row
3,113m
Meters
14:40.9
Time
2:21.4
Pace
177
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 34 |
| Stroke Count | 500 |
| Drag Factor | 132 |
November 06, 2023 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:40.9 | 3,113m | 2:21.4 | 124 | 725 | 34 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 33 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 34 |
| 14:40.9 | 1,028m | 2:16.6 | 137 | 772 | 35 |
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Workout Graph
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