Dave Gruska 31:34 row
6,766
Meters
31:34.7
Time
2:20.0
Pace
386
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 33 |
| Stroke Count | 1058 |
| Drag Factor | 132 |
November 08, 2023 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:34.7 | 6,766 | 2:20.0 | 128 | 733 | 386 | 33 |
| 5:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 31 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 33 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 34 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 34 |
| 25:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 34 |
| 30:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 35 |
| 31:34.7 | 348 | 2:16.0 | 139 | 760 | 20 | 33 |
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Workout Graph
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