Dave Gruska 36:50 row
8,100m
Meters
36:50.1
Time
2:16.4
Pace
472
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 33 |
| Stroke Count | 1248 |
| Drag Factor | 135 |
November 12, 2023 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:50.1 | 8,100m | 2:16.4 | 138 | 774 | 33 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 33 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 34 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 34 |
| 20:00.0 | 1,102m | 2:16.1 | 139 | 777 | 34 |
| 25:00.0 | 1,115m | 2:14.5 | 144 | 794 | 34 |
| 30:00.0 | 1,124m | 2:13.4 | 147 | 806 | 35 |
| 35:00.0 | 1,125m | 2:13.3 | 148 | 808 | 34 |
| 36:50.0 | 413m | 2:13.1 | 148 | 810 | 33 |
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Workout Graph
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