Dave Gruska 11:04 row
2,396m
Meters
11:04.6
Time
2:18.6
Pace
137
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 33 |
| Stroke Count | 369 |
| Drag Factor | 135 |
November 13, 2023 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:04.6 | 2,396m | 2:18.6 | 131 | 751 | 33 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 33 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 34 |
| 11:04.6 | 242m | 2:13.4 | 147 | 806 | 32 |
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