Dave Gruska 12:50 row
2,801m
Meters
12:50.4
Time
2:17.5
Pace
163
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 33 |
| Stroke Count | 432 |
| Drag Factor | 135 |
November 14, 2023 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:50.4 | 2,801m | 2:17.5 | 135 | 763 | 33 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 33 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 34 |
| 12:50.3 | 647m | 2:11.6 | 154 | 828 | 34 |
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Workout Graph
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