Dave Gruska 9:04 row
2,019m
Meters
9:04.5
Time
2:14.8
Pace
119
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 33 |
| Stroke Count | 300 |
| Drag Factor | 134 |
November 16, 2023 21:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:04.5 | 2,019m | 2:14.8 | 143 | 791 | 33 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 33 |
| 9:04.5 | 914m | 2:13.7 | 146 | 803 | 33 |
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Workout Graph
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