Dave Gruska 11:33 row
2,483m
Meters
11:33.8
Time
2:19.7
Pace
141
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 33 |
| Stroke Count | 389 |
| Drag Factor | 132 |
November 17, 2023 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:33.8 | 2,483m | 2:19.7 | 128 | 741 | 33 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 33 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 35 |
| 11:33.7 | 340m | 2:17.7 | 134 | 760 | 33 |
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Workout Graph
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