Dave Gruska 17:29 row
3,800m
Meters
17:29.7
Time
2:18.1
Pace
218
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 34 |
| Stroke Count | 595 |
| Drag Factor | 133 |
November 18, 2023 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:29.7 | 3,800m | 2:18.1 | 133 | 757 | 34 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 34 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 34 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 35 |
| 17:29.7 | 536m | 2:19.6 | 129 | 742 | 33 |
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Workout Graph
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