Dave Gruska 7:33 row
1,768m
Meters
7:33.1
Time
2:08.1
Pace
109
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 36 |
| Stroke Count | 270 |
| Drag Factor | 133 |
November 19, 2023 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:33.1 | 1,768m | 2:08.1 | 166 | 872 | 36 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 36 |
| 7:33.1 | 608m | 2:05.9 | 175 | 903 | 36 |
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Workout Graph
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