Dave Gruska 17:31 row
3,667m
Meters
17:31.0
Time
2:23.3
Pace
206
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 34 |
| Stroke Count | 600 |
| Drag Factor | 134 |
November 20, 2023 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:31.0 | 3,667m | 2:23.3 | 119 | 709 | 34 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 33 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 34 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 35 |
| 17:31.0 | 544m | 2:18.7 | 131 | 750 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.