Dave Gruska 5:28 row
1,276m
Meters
5:28.1
Time
2:08.5
Pace
78
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 33 |
| Stroke Count | 193 |
| Drag Factor | 135 |
November 20, 2023 20:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:28.1 | 1,276m | 2:08.5 | 165 | 866 | 33 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 36 |
| 5:28.1 | 107m | 2:11.3 | 155 | 832 | 30 |
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Workout Graph
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