Dave Gruska 3:23 row
655m
Meters
3:23.1
Time
2:35.0
Pace
35
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 30 |
| Stroke Count | 103 |
| Drag Factor | 83 |
November 22, 2023 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:23.1 | 655m | 2:35.0 | 94 | 623 | 30 |
| 3:23.1 | 655m | 2:35.0 | 94 | 623 | 30 |
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Workout Graph
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