Dave Gruska 18:27 row
3,895
Meters
18:27.4
Time
2:22.1
Pace
219
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 33 |
| Stroke Count | 620 |
| Drag Factor | 132 |
November 22, 2023 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:27.4 | 3,895 | 2:22.1 | 122 | 711 | 219 | 33 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 33 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 34 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 34 |
| 18:27.4 | 752 | 2:17.8 | 133 | 746 | 43 | 34 |
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