Dave Gruska 18:27 row
3,895m
Meters
18:27.4
Time
2:22.1
Pace
219
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 33 |
| Stroke Count | 620 |
| Drag Factor | 132 |
November 22, 2023 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:27.4 | 3,895m | 2:22.1 | 122 | 719 | 33 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 33 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 34 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 34 |
| 18:27.4 | 752m | 2:17.8 | 133 | 759 | 34 |
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Workout Graph
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