Dave Gruska 5:44 row
1,243m
Meters
5:44.8
Time
2:18.6
Pace
71
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 32 |
| Stroke Count | 195 |
| Drag Factor | 132 |
November 23, 2023 05:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:44.8 | 1,243m | 2:18.6 | 131 | 751 | 32 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 34 |
| 5:44.8 | 163m | 2:17.4 | 135 | 764 | 31 |
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