Dave Gruska 7:44 row
1,566m
Meters
7:44.7
Time
2:28.3
Pace
86
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 32 |
| Stroke Count | 250 |
| Drag Factor | 133 |
November 23, 2023 21:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:44.7 | 1,566m | 2:28.3 | 107 | 668 | 32 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 32 |
| 7:44.7 | 573m | 2:23.7 | 118 | 705 | 32 |
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Workout Graph
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