Dave Gruska 6750m row
6,750m
Meters
31:58.0
Time
2:22.0
Pace
383
Calories
127
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 33 |
| Stroke Count | 1075 |
| Drag Factor | 133 |
November 26, 2023 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:58.0 | 6,750m | 2:22.0 | 122 | 720 | 33 | 127 |
| 7:01.7 | 1,400m | 2:30.6 | 102 | 652 | 32 | 120 |
| 6:39.5 | 2,800m | 2:22.6 | 121 | 714 | 33 | 120 |
| 6:34.3 | 4,200m | 2:20.8 | 125 | 731 | 34 | 123 |
| 6:33.4 | 5,600m | 2:20.5 | 126 | 734 | 34 | 125 |
| 5:09.1 | 6,750m | 2:14.3 | 144 | 796 | 35 | 149 |
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Workout Graph
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