Dave Gruska 8:53 row
2,059m
Meters
8:53.5
Time
2:09.5
Pace
126
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 34 |
| Stroke Count | 304 |
| Drag Factor | 133 |
November 26, 2023 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:53.5 | 2,059m | 2:09.5 | 161 | 853 | 34 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 34 |
| 8:53.5 | 933m | 2:05.1 | 179 | 914 | 35 |
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Workout Graph
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