Dave Gruska 7:21 row
1,676m
Meters
7:21.9
Time
2:11.8
Pace
101
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 34 |
| Stroke Count | 250 |
| Drag Factor | 133 |
November 27, 2023 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:21.9 | 1,676m | 2:11.8 | 153 | 825 | 34 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 34 |
| 7:21.8 | 559m | 2:06.8 | 172 | 890 | 34 |
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Workout Graph
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