Dave Gruska 12:24 row
2,740m
Meters
12:24.8
Time
2:15.9
Pace
160
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 33 |
| Stroke Count | 412 |
| Drag Factor | 133 |
November 27, 2023 22:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:24.8 | 2,740m | 2:15.9 | 139 | 779 | 33 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 33 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 34 |
| 12:24.7 | 535m | 2:15.2 | 142 | 787 | 33 |
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Workout Graph
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