Dave Gruska 7:05 row
1,619m
Meters
7:05.0
Time
2:11.2
Pace
96
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 35 |
| Stroke Count | 247 |
| Drag Factor | 134 |
November 30, 2023 20:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:05.0 | 1,619m | 2:11.2 | 155 | 832 | 35 |
| 2:00.0 | 427m | 2:20.5 | 126 | 734 | 33 |
| 4:00.0 | 459m | 2:10.7 | 157 | 839 | 35 |
| 6:00.0 | 465m | 2:09.0 | 163 | 860 | 36 |
| 7:05.0 | 269m | 2:00.8 | 198 | 983 | 36 |
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Workout Graph
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