Dave Gruska 5:20 row
1,133m
Meters
5:20.3
Time
2:21.3
Pace
64
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 30 |
| Stroke Count | 173 |
| Drag Factor | 134 |
November 30, 2023 21:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.3 | 1,133m | 2:21.3 | 124 | 726 | 30 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 33 |
| 5:20.3 | 76m | 2:13.5 | 147 | 805 | 27 |
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Workout Graph
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