Dave Gruska 5:40 row
1,253m
Meters
5:40.3
Time
2:15.7
Pace
73
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 34 |
| Stroke Count | 201 |
| Drag Factor | 134 |
December 01, 2023 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:40.3 | 1,253m | 2:15.7 | 140 | 781 | 34 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 36 |
| 5:40.3 | 151m | 2:13.4 | 147 | 806 | 33 |
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Workout Graph
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