Dave Gruska 15:08 row
3,126m
Meters
15:08.4
Time
2:25.2
Pace
173
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 28 |
| Stroke Count | 497 |
| Drag Factor | 133 |
December 01, 2023 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.4 | 3,126m | 2:25.2 | 114 | 692 | 28 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 33 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 33 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 33 |
| 15:08.3 | 26m | 2:39.6 | 86 | 596 | 14 |
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Workout Graph
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