Dave Gruska 12:27 row
2,680
Meters
12:27.7
Time
2:19.4
Pace
153
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 33 |
| Stroke Count | 412 |
| Drag Factor | 133 |
December 02, 2023 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:27.7 | 2,680 | 2:19.4 | 129 | 743 | 153 | 33 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 33 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 34 |
| 12:27.7 | 543 | 2:16.0 | 139 | 778 | 31 | 33 |
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Workout Graph
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