Dave Gruska 10:17 row
2,240m
Meters
10:17.5
Time
2:17.8
Pace
130
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 30 |
| Stroke Count | 342 |
| Drag Factor | 131 |
December 03, 2023 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:17.5 | 2,240m | 2:17.8 | 134 | 759 | 30 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 33 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 34 |
| 10:17.5 | 61m | 2:23.4 | 119 | 708 | 24 |
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Workout Graph
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