Dave Gruska 5:29 row
1,241
Meters
5:29.1
Time
2:12.5
Pace
74
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 33 |
| Stroke Count | 194 |
| Drag Factor | 132 |
December 04, 2023 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:29.1 | 1,241 | 2:12.5 | 150 | 809 | 74 | 33 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 36 |
| 5:29.1 | 108 | 2:14.7 | 143 | 742 | 6 | 31 |
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