Dave Gruska 14:10 row
3,171m
Meters
14:10.1
Time
2:14.0
Pace
187
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 34 |
| Stroke Count | 487 |
| Drag Factor | 133 |
December 05, 2023 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:10.1 | 3,171m | 2:14.0 | 145 | 800 | 34 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 34 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 35 |
| 14:10.1 | 959m | 2:10.3 | 158 | 843 | 35 |
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Workout Graph
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