Dave Gruska 7:59 row
1,767m
Meters
7:59.3
Time
2:15.6
Pace
103
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 33 |
| Stroke Count | 270 |
| Drag Factor | 133 |
December 05, 2023 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:59.3 | 1,767m | 2:15.6 | 140 | 782 | 33 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 34 |
| 7:59.3 | 666m | 2:14.6 | 143 | 793 | 33 |
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Workout Graph
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