Dave Gruska 12:35 row
2,650
Meters
12:35.1
Time
2:22.4
Pace
149
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 32 |
| Stroke Count | 412 |
| Drag Factor | 133 |
December 05, 2023 22:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:35.1 | 2,650 | 2:22.4 | 121 | 710 | 149 | 32 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 33 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 33 |
| 12:35.1 | 552 | 2:20.4 | 126 | 719 | 31 | 32 |
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Workout Graph
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