Dave Gruska 10:19 row
2,246m
Meters
10:19.8
Time
2:17.9
Pace
130
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 30 |
| Stroke Count | 342 |
| Drag Factor | 134 |
December 06, 2023 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:19.8 | 2,246m | 2:17.9 | 133 | 758 | 30 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 32 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 34 |
| 10:19.7 | 71m | 2:18.7 | 131 | 751 | 24 |
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Workout Graph
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