Dave Gruska 12:23 row
2,650m
Meters
12:23.7
Time
2:20.3
Pace
151
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 32 |
| Stroke Count | 400 |
| Drag Factor | 133 |
December 06, 2023 22:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:23.7 | 2,650m | 2:20.3 | 127 | 735 | 32 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 32 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 33 |
| 12:23.7 | 529m | 2:15.8 | 140 | 780 | 32 |
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Workout Graph
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