Dave Gruska 5:31 row
1,222m
Meters
5:31.5
Time
2:15.6
Pace
71
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 31 |
| Stroke Count | 185 |
| Drag Factor | 133 |
December 07, 2023 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:31.5 | 1,222m | 2:15.6 | 140 | 782 | 31 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 34 |
| 5:31.5 | 117m | 2:14.6 | 143 | 793 | 29 |
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Workout Graph
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