Dave Gruska 10:42 row
2,361m
Meters
10:42.5
Time
2:16.0
Pace
137
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 31 |
| Stroke Count | 348 |
| Drag Factor | 134 |
December 07, 2023 21:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:42.5 | 2,361m | 2:16.0 | 139 | 778 | 31 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 32 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 33 |
| 10:42.5 | 160m | 2:12.8 | 149 | 814 | 30 |
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Workout Graph
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