Dave Gruska 6:16 row
1,275m
Meters
6:16.7
Time
2:27.7
Pace
69
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 31 |
| Stroke Count | 201 |
| Drag Factor | 133 |
December 08, 2023 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:16.7 | 1,275m | 2:27.7 | 109 | 673 | 31 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 32 |
| 6:16.6 | 266m | 2:23.9 | 117 | 703 | 31 |
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Workout Graph
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