Dave Gruska 12:31 row
2,728m
Meters
12:31.6
Time
2:17.7
Pace
157
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 32 |
| Stroke Count | 407 |
| Drag Factor | 134 |
December 08, 2023 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:31.6 | 2,728m | 2:17.7 | 134 | 760 | 32 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 32 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 33 |
| 12:31.6 | 558m | 2:15.8 | 140 | 780 | 32 |
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Workout Graph
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