Dave Gruska 12750m row
12,750m
Meters
59:34.1
Time
2:20.1
Pace
731
Calories
153
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 33 |
| Stroke Count | 2009 |
| Drag Factor | 133 |
December 09, 2023 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:34.1 | 12,750m | 2:20.1 | 127 | 737 | 33 | 153 |
| 12:51.8 | 2,600m | 2:28.4 | 107 | 668 | 33 | 120 |
| 11:57.3 | 5,200m | 2:17.9 | 133 | 758 | 34 | 133 |
| 11:56.1 | 7,800m | 2:17.7 | 134 | 761 | 34 | 135 |
| 12:06.5 | 10,400m | 2:19.7 | 128 | 741 | 34 | 185 |
| 10:42.4 | 12,750m | 2:16.6 | 137 | 771 | 34 | 195 |
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Workout Graph
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