Dave Gruska 12:14 row
2,674
Meters
12:14.1
Time
2:17.2
Pace
155
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 33 |
| Stroke Count | 412 |
| Drag Factor | 133 |
December 09, 2023 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:14.1 | 2,674 | 2:17.2 | 135 | 760 | 155 | 33 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 33 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 34 |
| 12:14.1 | 498 | 2:14.6 | 143 | 778 | 29 | 34 |
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Workout Graph
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