Dave Gruska 37:25 row
6,860m
Meters
37:25.4
Time
2:43.6
Pace
354
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 30 |
| Stroke Count | 1150 |
| Drag Factor | 131 |
December 10, 2023 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:25.4 | 6,860m | 2:43.6 | 80 | 574 | 30 |
| 5:00.0 | 839m | 2:58.7 | 61 | 510 | 28 |
| 10:00.0 | 904m | 2:45.9 | 77 | 563 | 30 |
| 15:00.0 | 916m | 2:43.7 | 80 | 574 | 31 |
| 20:00.0 | 919m | 2:43.2 | 80 | 577 | 31 |
| 25:00.0 | 930m | 2:41.2 | 83 | 587 | 32 |
| 30:00.0 | 939m | 2:39.7 | 86 | 595 | 32 |
| 35:00.0 | 951m | 2:37.7 | 89 | 606 | 32 |
| 37:25.4 | 463m | 2:37.0 | 90 | 611 | 31 |
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Workout Graph
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