Dave Gruska 18:57 row
3,738m
Meters
18:57.2
Time
2:32.1
Pace
201
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 31 |
| Stroke Count | 600 |
| Drag Factor | 131 |
December 10, 2023 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:57.2 | 3,738m | 2:32.1 | 99 | 642 | 31 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 31 |
| 10:00.0 | 986m | 2:32.1 | 99 | 642 | 32 |
| 15:00.0 | 996m | 2:30.6 | 102 | 652 | 32 |
| 18:57.2 | 795m | 2:29.1 | 105 | 662 | 32 |
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Workout Graph
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