Dave Gruska 12:29 row
2,695m
Meters
12:29.1
Time
2:18.9
Pace
155
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 32 |
| Stroke Count | 412 |
| Drag Factor | 135 |
December 12, 2023 21:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:29.1 | 2,695m | 2:18.9 | 130 | 748 | 32 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 33 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 33 |
| 12:29.1 | 530m | 2:20.6 | 126 | 732 | 32 |
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Workout Graph
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