Dave Gruska 12:25 row

2,710m

Meters

12:25.9

Time

2:17.6

Pace

157

Calories

Average Watts134
Calories Per Hour762
Stroke Rate33
Stroke Count412
Drag Factor136

December 14, 2023 20:48:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
12:25.9 2,710m 2:17.6 134 762 33
5:00.0 1,077m 2:19.2 130 745 33
10:00.0 1,095m 2:16.9 136 768 34
12:25.8 538m 2:15.5 141 784 33

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Workout Graph

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