Dave Gruska 10:08 row
2,217m
Meters
10:08.7
Time
2:17.2
Pace
128
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 27 |
| Stroke Count | 337 |
| Drag Factor | 136 |
December 15, 2023 22:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.7 | 2,217m | 2:17.2 | 135 | 765 | 27 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 33 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 34 |
| 10:08.7 | 27m | 2:41.1 | 84 | 588 | 14 |
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Workout Graph
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