Dave Gruska 29:56 row
6,418m
Meters
29:56.8
Time
2:19.9
Pace
366
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 33 |
| Stroke Count | 1000 |
| Drag Factor | 135 |
December 16, 2023 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:56.8 | 6,418m | 2:19.9 | 128 | 739 | 33 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 33 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 33 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 34 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 34 |
| 25:00.0 | 1,088m | 2:17.8 | 134 | 759 | 34 |
| 29:56.7 | 1,067m | 2:19.0 | 130 | 748 | 33 |
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