Dave Gruska 10:22 row
2,245m
Meters
10:22.2
Time
2:18.5
Pace
129
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 31 |
| Stroke Count | 343 |
| Drag Factor | 135 |
December 16, 2023 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:22.2 | 2,245m | 2:18.5 | 132 | 752 | 31 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 33 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 34 |
| 10:22.2 | 77m | 2:24.1 | 117 | 702 | 27 |
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Workout Graph
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