Dave Gruska 33:36 row
7,031m
Meters
33:36.6
Time
2:23.4
Pace
394
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 33 |
| Stroke Count | 1115 |
| Drag Factor | 130 |
December 18, 2023 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:36.6 | 7,031m | 2:23.4 | 119 | 708 | 33 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 32 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 33 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 33 |
| 20:00.0 | 1,051m | 2:22.7 | 120 | 714 | 33 |
| 25:00.0 | 1,071m | 2:20.0 | 127 | 738 | 34 |
| 30:00.0 | 1,083m | 2:18.5 | 132 | 753 | 34 |
| 33:36.5 | 783m | 2:18.2 | 132 | 755 | 33 |
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Workout Graph
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