Dave Gruska 12:35 row
2,856m
Meters
12:35.8
Time
2:12.3
Pace
171
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 34 |
| Stroke Count | 432 |
| Drag Factor | 136 |
December 20, 2023 21:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:35.8 | 2,856m | 2:12.3 | 151 | 819 | 34 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 34 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 35 |
| 12:35.7 | 615m | 2:06.5 | 173 | 893 | 34 |
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Workout Graph
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